6th workout

Five rounds for time of:
35 pound Dumbbell thruster x 15 reps / 12 pull-ups

I didn't use 35 pound for the thrusters (= front squat / push press), but used two 26 pound dumbells instead. All sets were broken up into little doable chunks e.g. for pullups 4-4-4 instead of one whole set of 12 reps.
I was humbled by this workout ... again ... finished it in 23:00 minutes . I'm curious to see how this is time is going to improve in the next months ...