Deadlift Max Day

Deadlift 3-2-2-2-1-1-1-1-1 reps

All weights in kg.

Bodyweight=70kg

3x94 (used hook grip here)
2x104 (switched to mixed grip)
2x114
2x124 PR
1x130 (Fail, my grip was weak and I rested on my thighs)
1x126 PR (beat my previous PR by 6kg or 13 pounds !!!)
1x124
1x124
1x124

Since my grip was weak, I decided to add grip specific work into my 'specification program' (which currently consists of broomstick overhead squats and L-sits) that I will be doing before/after my workout, depending on the type of workout and how grip-specific it is.

I believe that if I improve my grip 300lbs is going to fly up, garantueed. Well, on to the next deadlift workout ;-)

Will do some Tabata L-sits this evening.