Squat & Twist Day 14

OHS w/ Bar x 10
Drop Snatch w/ Bar x 5
FSQ w/ 30kg x 5
FSQ w/ 50kg x 3
FSQ w/ 70kg x 3
FSQ w/ 80kg x 2
FSQ w/ 90kg: 5x2 (2 minutes rest between sets)
Thor's Hammer (2kg+2W): 8x3 (1 minute rest between sets)