The Crossfit Experience
Sunday, April 01, 2007
Pistols, Snatches & Presses Pt I Day 2
[Pistols w/ 24kg x 2 x 3
3 minutes rest]
[32kg KB High Pull x 6 x 3
3 minutes rest]
[Partial MP w/ 32kg x 1+1N x 1
2 minutes rest]
[MP w/ 32kg x 1 x 3
3 minutes rest]
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