Sunday, April 01, 2007

Pistols, Snatches & Presses Pt I Day 2

[Pistols w/ 24kg x 2 x 3
3 minutes rest]

[32kg KB High Pull x 6 x 3
3 minutes rest]

[Partial MP w/ 32kg x 1+1N x 1
2 minutes rest]

[MP w/ 32kg x 1 x 3
3 minutes rest]

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