Wednesday, April 25, 2007

ETK Power Snatches, Press/Pull-up, Pistols Day 5

Power Snatch w/ 30kg x 3

[Power Snatch w/ 50kg x (1,2,3)x2
2 minutes rest]

[MP w/ 32kg x 1 x 5
2 minutes rest]

[Pistols w/ 32kg x 1 x 6
2 minutes rest]

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