ETK Power Snatches, Press/Pull-up, Pistols Day 4

Power Snatch w/ 30kg + 3 Drop Snatches

[Power Snatch w/ 50kg x (1,2,3)x4
2 minutes rest]

[MP w/ 32kg x 1 x 3
2 minutes rest]
Supersetted with
[Negative Pull-up w/ 40kg x 3 x 3
1 minute rest]

[Pistols w/ 32kg x 2 x 4
3 minutes rest]