Saturday, September 10, 2005

Strongman Saturdays

32kg Snatch x 1 (L,R)
Turkish Get-up w/24kg KB 3x1 (L,R)
Mini High Pull w/ 20kg Fat Grip Dumbbell: 5,5,5,5,5 (L,R)
32kg KB 1 Arm Swings x 30 (15L,15R)
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