Power Snatch Day 1, ETK MP/PU Day 7

MP w/ 32kg x 1
PU w/ 24kg x 5 (PR)
MP w/ 32kg x 1
PU w/ 24kg x 3
5 minutes rest
MP w/ 32kg x 5 (L&R) (PR !)

PS w/ 50kg x 3
PS w/ 52kg x 2
PS w/ 54kg x 1
2 minutes rest
PS w/ 52kg x 3
PS w/ 54kg x 2
PS w/ 56kg x 1

NOTES:
-Finally passed the rite of passage of 5 Military Presses left and right with the 32kg kettlebell ! Now onto the same thing with 40kg.
-Stuck to the wave loading protocol with snatches too, seems to work well right now.