Wednesday, August 22, 2007

EDT Power Snatch Day 3

PS w/ 50kg x 1
PS w/ 60kg x 1

NOTES:
-Tired, party last night. Hit the sack at 2.30 am. Didn't really
have any strength to do a solid routine today.
-Did come across a very interesting way of testing CNS recovery. I stil have a 200lb Heavy Gripper lying around. Will use this instead of the dynamometer.

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