Wednesday, July 25, 2007

PTP Deadlift Day 7, ETK MP/PU Day 5

Deadlift Warm-up

Deadlift:
126kg x 5
122kg x 5

[MP w/ 28kg x (1,2,3)x2
PU w/ 20kg x (1,2,3)x2
2 minutes rest]
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