Squat, MU & HSPU VI

OHS w/ Bar x 10
Sq Snatch w/ 30kg x 1,1 + 1 DS
Sq Snatch w/ 50kg x 1,1
Sq w/ 70kg x 6

[Sq w/ 96kg x 2 x 3
1 minute rest]
2 minutes rest
Sq w/ 100kg x 2 (PR)
3 minutes rest
Sq w/ 106kg x 2 (fail)*

[Sq w/ 96kg x 2 x 2
1 minute rest]

[MU x 2 x 3
HSPU x 2 x 3
1 minute rest]
2 minutes rest
MU x 5 (PR)
HSPU x 1 (PR, increased my ROM so my head touched phone books)
3 minutes rest
MU + 5kg x 3 (PR, will be using 3kg, 5kg is just too much for short rest periods)

5x
[16+24kg one arm swing x 5
30 seconds rest]

NOTES:
-Using a backpack with the desired weight will force me to keep the rings close as I have to compensate for the weight pulling me back during the Muscle Up.
-Will be continuing as I am doing now for the Hand Stand Push Up, increasing the ROM until I touch my forehead to the floor. Next step is HSPU on parallettes. Curious to see how this carries over to the Military Press.
-Hope to be increasing my swing height of the 40kg one arm swing to about head height soon. Then I'll start adding reps.