ETK Power Snatches, BOR, MP, Pistols Day 13

Power Snatch w/ 30kg
Power Snatch w/ 50kg

[Power Snatch w/ 56kg x (1,2,3)x5
2 minutes]

[Bent Over Row w/ 66kg x (1,2,3)x4
2 minutes]

[Pull-up w/ 32kg x 2 x 3
MP w/ 32kg x 2 x 3
2 minutes rest]

[Pistols w/ 32kg x 2 x 3
3 minutes rest]