ETK Power Snatches, BOR, MP, Pistols Day 4

Power Snatch w/ 30kg x 1
Power Snatch w/ 50kg x 1,1
[Power Snatch w/ 56kg x (1,2,3)x2 + (1,2)x1
2 minutes rest]

[Bent Over Row w/ 56kg x (1,2,3)x4
2 minutes rest]

[MP w/ 32kg x 1 x 4
3 minutes rest]

[Pistols w/ 32kg x 2 x 3
3 minutes rest]