Saturday, February 10, 2007

Good Mornings Week 5 Pt II

GM w/ 50kg x 8
GM w/ 70kg x 5

[GM w/ 80kg x 3 x8
1 minute rest]

FP w/ 50kg x 5
Holle DB Deadlift
FP w/ 60kg x 3
Holle w/ 20kg x 2 x 3
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)