Friday, January 10, 2014

Simple & Sinister Day 15

Swings w/32kg x 15L + 15R
Rested enough
Swings w/32kg x 15L + 15R




NOTES:
-Chalk makes swinging a lot easier. Both on the grip and the callouses.
-Was pressed for time today, so left out the Turkish Get-Ups and condensed the swings.
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