Tuesday, December 31, 2013

Simple & Sinister Day 5

Swings w/ 24kg x 7 x 5L+5R
Rest between sets

Turkish Get-Ups w/16kg : 5 x 1L+1R


NOTES:
- Same timing: approximately 13 mins.
- Will be upping the sets as soon as I feel ready. Probably in the next coming days.

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