Performance Menu Day 3

Front Squat (50kg x 3, 52kg x 2, 56kg x1) x 3
Followed up with :
Front Squat:

60kg x 1
70kg x 1
80kg x 1

Snatch Pull w/ 60kg x 3 x 3

Holle DB Snatches x 10L+10R x 2