PTP + Crossfit Day 2

Deadlift:

70kg x 5
3 minutes rest
102kg x 5
3 minutes rest
92kg x 5
3 minutes rest

Elizabeth (modified)
21-10-9 rounds of:
Power Clean + Front Squat w/ 50kg
Ring Dips

Time: 20:00 mins.

NOTES:
-Broke the PC+FSQ part up in sets of 3 and 4, same thing with the ring dips.
-I expect to have reduced this time to 15 minutes in a maximum of 4 weeks.