Tuesday, June 13, 2006

Squat, Swing, Press

3x
[FSQt w/ 70kgx 4
Swings w/ 2x24kg x 27
Press w/ 24kg x 2
1 minute rest]

NOTE: Was feeling pretty weak here due to the extreme temperatures today. Things didn't seem to work right.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)