ETK Day XV

Warm-up:

OHS w/ Bar x 10
Sq Sn w/ 30kg x 1 + 5 Drop Snatches
Sq Sn w/ 30kg x 1,1,1
Sq Sn w/ 50kg x 1,1

SNGRDL:
90kg x 2
2 minutes rest
[100kg x 2 x 8
1 minute rest]

MP w/ 24kg (1,2)
PU w/ 10kg (1,2)