The Crossfit Experience
Thursday, October 04, 2012
Swings Day 2
Swings w/ 42kg
(t-handle)
x 50kg (15,15,5) Planning to slowy ramp up to 60-70kg swings x 50 as explained
here
.
1 comment:
igortorfs
said...
Home made T-handle?
12:27 PM
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1 comment:
Home made T-handle?
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