The Crossfit Experience
Showing posts with label
DB Thrusters
.
Show all posts
Showing posts with label
DB Thrusters
.
Show all posts
Thursday, August 07, 2008
Thrusters + Pull-ups
5 rounds for time of:
[10kg dumbbell thrusters x 15
12 pull-ups]
Time: 16:04 mins
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